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Whole Wheat Apple Pancakes
Adapted from: Ellie Krieger
Ingredients:
1 cup low-fat buttermilk
3/4 cup non-fat milk
2 large eggs
1 Tbsp. honey
6 Tbsp. pure maple syrup
1 medium apple, diced
3/4 cup all-purpose flour
3/4 cup whole wheat flour
2 tsp. baking powder
1/2 tsp. baking soda
1/4 tsp. salt
Directions:
Preheat the oven to 250. Put the apple in a microwave-safe bowl and tightly cover with plastic wrap; microwave on high until softened, about 2 minutes.
I can't remember if I modified anything in this recipe, but I'm thinking I didn't. However, if you don't have any buttermilk, did you know you can make your own? Put 1 Tbsp. white vinegar or lemon juice per cup of milk. Let it stand for 5 minutes and Voila! Buttermilk! You'll see the consistency change.
Whole Wheat Apple Pancakes
Adapted from: Ellie Krieger
Ingredients:
1 cup low-fat buttermilk
3/4 cup non-fat milk
2 large eggs
1 Tbsp. honey
6 Tbsp. pure maple syrup
1 medium apple, diced
3/4 cup all-purpose flour
3/4 cup whole wheat flour
2 tsp. baking powder
1/2 tsp. baking soda
1/4 tsp. salt
Directions:
Preheat the oven to 250. Put the apple in a microwave-safe bowl and tightly cover with plastic wrap; microwave on high until softened, about 2 minutes.
In a large bowl, whisk the flours, baking powder, baking soda and salt. In a small bowl, whisk the buttermilk, nonfat milk, eggs and honey, then slowly add the dry ingredients, stirring until just combined.
Heat a large nonstick griddle or skillet over medium heat. Spoon 1/4 cup batter onto the griddle for each pancake and sprinkle each with apple, then drizzle a little more batter over the apple. Cook until the tops are bubbly and the edges are dry, about 2 minutes. Flip and cook until golden brown, 1 to 2 more minutes. Keep the pancakes warm on a baking sheet in the oven while making the rest.
Place 2 pancakes on each plate. Drizzle with the syrup.
My Modifications:I can't remember if I modified anything in this recipe, but I'm thinking I didn't. However, if you don't have any buttermilk, did you know you can make your own? Put 1 Tbsp. white vinegar or lemon juice per cup of milk. Let it stand for 5 minutes and Voila! Buttermilk! You'll see the consistency change.
I think I'll have to try this one! :)
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